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The best healthy blueberry muffin recipe with Lemon Zest – simple, easy, and delicious. Are you searching for the best healthy muffin recipes? Craving a delightful treat that’s both nutritious and satisfying? Look no further than these healthy blueberry muffins.

This incredibly simple recipe uses wholesome ingredients like almond flour and fresh blueberries to create a burst of flavor and a delightful texture. Packed with antioxidants and healthy fats, these muffins are the perfect way to start your day, enjoy a guilt-free afternoon snack, or top off a light dinner.  They’re gluten-free, making them a great option for those with dietary restrictions. So ditch the bakery and whip up a batch of these easy and delicious muffins today.

These healthy muffins are both gluten and dairy-free, making them the perfect snack for everyone, Almond flour replaces traditional all-purpose flour for a naturally gluten-free base, while the use of coconut oil ensures these muffins are completely dairy-free. Enjoy the taste of the best blueberry muffins without any dietary restrictions.

Ingredients to Make Easy Healthy Blueberry Muffins

This recipe ditches the processed ingredients and relies on simple, healthy staples to create the best blueberry muffins ever. Here’s what you’ll need:

• 2 cups almond flour
• 1/2 tsp baking soda
• 1/4 cup coconut oil, melted
• 1/4 cup maple syrup
• 3 eggs, room temperature
• 1 Tbsp lemon zest
• 1 tsp vanilla extract
• 1 cup fresh blueberries

Ingredients Tips and Swaps for the Best Healthy Blueberry Muffin Recipe

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Almond flour is a gluten-free flour substitute commonly used in many baking recipes. It adds a delightful nutty flavor and dense, moist texture. You won’t miss the white flour one bit.

This recipe features coconut oil, a healthier alternative to canola oil or vegetable oil. Unlike some vegetable oils, coconut oil is high in medium-chain triglycerides (MCTs), which offer a range of potential health benefits. It also boasts a higher smoke point, making it ideal for baking at higher temperatures.

We skip the refined sugar in this recipe and elevate the flavor with pure maple syrup.  Maple syrup offers a touch of natural sweetness and a hint of maple flavor, making it a delicious upgrade over plain white or brown sugar. Plus, it contains small amounts of beneficial minerals and antioxidants that refined sugars lack.

How to Make Quick Healthy Blueberry Muffins

First, preheat the oven to 350 degrees F.

Then combine the almond flour and baking soda in a large mixing bowl.

Whisk the dry ingredients together and set aside.

Next, combine the wet ingredients. Add the eggs and the maple syrup in a separate bowl. 

Then add the vanilla extract.

Add the melted coconut oil.

Then add the fresh lemon zest.

Mix thoroughly.

Next, pour the wet into the dry ingredients, and stir to combine.

Gently fold the fresh blueberries into the muffin batter.

Line a muffin tin with paper muffin liners. Fill each of the muffin cups with 1/4 cup of batter. 

How Long to Bake Lemon Blueberry Muffins

Bake the muffins for 18-20 minutes, or until the top of the muffins are a beautiful golden brown and a toothpick inserted in the center comes out clean. 

Transfer the healthy blueberry muffins to a wire rack to cool. The paper liners fall away effortlessly once the muffins cool, leaving you with perfectly intact and beautiful muffins.

Best Healthy Blueberry Muffin Recipe with Lemon Zest

These muffins are bursting with plump, juicy blueberries in every bite, all kissed with a subtle hint of lemon zest.

Enjoy them as a quick and satisfying snack, or a delightful grab-and-go breakfast to pair with your morning coffee or tea. With their wholesome ingredients and irresistible flavor, they’ll become a new favorite in your recipe box.

These muffins stay fresh and delicious for days. Simply store them in an airtight container at room temperature. For longer-term enjoyment, you can easily freeze these muffins – perfect for grabbing a healthy treat whenever the craving strikes.

These muffins are packed with deliciousness, naturally sweetened with maple syrup for a touch of sweetness without the guilt of added sugar. Each bite bursts with a fresh, vibrant flavor that will leave you wanting more.

More healthy blueberry muffin recipes:

• Healthy Blueberry Oatmeal Muffins with Applesauce
• Blueberry Oat Muffins
• Healthy Blueberry Muffin Recipes

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