In search of a simple, healthy drink with a spicy twist? Give our apple cider vinegar cayenne pepper honey recipe a try. Apple cider vinegar drinks are a popular choice for those seeking natural wellness support, and this recipe adds a touch of fiery warmth to the mix.

Tangy apple cider vinegar meets soothing raw honey and a burst of cayenne pepper, creating a flavorful and invigorating beverage. Perfect for a morning pick-me-up or an afternoon refresh, this recipe is sure to become a new favorite. Plus, it’s incredibly easy to make with just a few ingredients you likely already have on hand.

Bonus: Some studies suggest apple cider vinegar may aid in weight loss, boost the immune system, and even offer anti-inflammatory properties. While this drink isn’t a magic bullet, it can be a delicious way to incorporate these potential benefits into your daily routine.

Apple Cider Vinegar Drink Ingredients

Here’s what you’ll need to gather. We’ve kept the ingredient list short and sweet, using pantry staples you might already have. Fire up your taste buds with the tangy kick of apple cider vinegar, the soothing sweetness of honey, and a touch of fiery cayenne pepper with filtered water for a truly well-rounded flavor experience.

8oz warm water, preferably filtered
1 Tbsp apple cider vinegar
1 Tbsp raw or local honey
dash of cayenne pepper (start with a pinch and work up to 1/8 tsp)

acv drink ingredients in single dishes with labels

** I am not a doctor, I am a Certified Health and Nutrition Coach. Keep in mind, that this is not medical advice and should not be taken as such. Always consult with your doctor before making health decisions or starting a new health routine.

Benefits of Apple Cider Vinegar with Honey and Cayenne

Unleash the triple threat of detox drinks and wellness. This apple cider vinegar cayenne pepper honey recipe combines three powerful ingredients, each boasting a range of numerous health benefits.

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Apple cider vinegar: Backed by some research, ACV may support weight management, promote gut health gut which can aid digestion and possibly help digestive issues**, and even offer anti-inflammatory properties. Additionally, some studies suggest it might help balance blood sugar levels and even aid in the body’s natural detoxification process, potentially supporting the removal of heavy metals. While some studies suggest apple cider vinegar may help with blood pressure, more research is needed. Be sure to get professional medical advice and consult your doctor before consuming this drink if you have high blood pressure.
Honey: A natural sweetener, honey adds a touch of sweetness while potentially soothing a sore throat and providing a dose of antioxidants.
Cayenne pepper: This fiery spice can kickstart your metabolism, improve circulation, and may even act as a natural pain reliever.

While more research is needed to solidify all the claims, this drink offers a delicious way to incorporate these potential benefits into your health regime. Important Note: Apple cider vinegar can irritate the stomach for some people. If you experience any discomfort, stop drinking it. Consult a medical professional before consuming this drink if you have any underlying health conditions, especially if you’re pregnant, breastfeeding, or taking any medications.

Apple Cider Vinegar Cayenne Pepper Honey Recipe

First, pour filtered warm water into a glass.

Next, add the apple cider vinegar. Opt for organic unfiltered apple cider vinegar with ‘the mother’.

Then add the honey, and stir until the honey dissolves.

Lastly, add a pinch of cayenne pepper. Start with a small amount, especially if you’re not used to this fiery spice. Gradually increase to your desired level of heat.

Stir until combined.

How to Drink Apple Cider Vinegar with Honey and Cayenne Pepper

There’s no single “best” way to drink this simple beverage recipe, but here are some tips for finding the method that works best for you:

Concentration: Start with a diluted version. A common ratio is 1 tablespoon ACV to 1 cup of water. You can adjust the amount of ACV to your taste preference – some prefer it stronger, while others find it too tart.
Temperature: You can enjoy this drink hot or cold. Warm water can help soothe the stomach and make the ACV taste milder. Cold water creates a more refreshing beverage.
Sweetener: Honey is a popular choice to balance the tartness of acetic acid of the ACV. You can adjust the amount of honey to the right amount of sweetness based on your personal preference.
Spice: Cayenne pepper adds a kick! Start with a tiny pinch and gradually increase to your spice tolerance.
Timing: Some people enjoy this apple cider vinegar honey drink first thing in the morning on an empty stomach, while others prefer it after meals to aid digestion. Experiment and see what feels best for you.
Chaser: If the taste is too strong, chase it with water or another beverage.

apple cider vinegar drink in glass with honey in background and cayenne peppers

Here are some additional things to keep in mind:

Sensitivity: Apple cider vinegar can irritate the stomach for some people. If you experience any discomfort, stop drinking it.
Tooth Enamel: ACV is acidic, so consider using a straw to minimize contact with your teeth.
Medications: Consult your doctor before consuming ACV if you have any underlying health conditions or take medications, as it might interact with them.

Ultimately, the best way to drink this concoction is the way you enjoy it most! Experiment with different ratios, temperatures, and ingredients to find your perfect recipe.

top view of apple cider vinegar water with red powder of cayenne on top

Optional Ingredients:

Want to personalize your fiery tonic? We’ve got you covered. This recipe is just the base, feel free to get creative and add some optional ingredients for an extra flavor boost or a touch of functionality:

Lemon or Lime: A squeeze of fresh lime juice, or a lemon slice adds a refreshing zing and extra vitamin C.
Ginger: Freshly grated ginger, or a teaspoon of ground ginger, brings a warm, spicy kick and potential anti-inflammatory properties.
Cinnamon: Ground cinnamon adds a touch of sweetness and warmth, perfect for a cozy drink. One teaspoon of cinnamon or a few cinnamon sticks adds a nice touch.
Turmeric: This golden spice boasts potential anti-inflammatory properties and can add a subtle earthy flavor. Turmeric is known for its curcumin content, which may offer a powerful boost of antioxidants.
Black Pepper: A pinch of black pepper can enhance the absorption of the beneficial curcumin found in turmeric. Black pepper itself may also have some antibacterial properties.

colored water in glass with honey and red hot peppers

More apple cider vinegar drink recipes:

Apple Cider Vinegar Cayenne Pepper Honey Recipe

Name: Apple Cider Vinegar Cayenne Pepper Honey Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: clean eating
Ingredients: 8 oz warm water, preferably filtered; 1 Tbsp apple cider vinegar; 1 Tbsp raw or local honey; dash of cayenne pepper (start with a pinch and work up to 1/8 tsp)

Yield: 1

Prep Time: 5 minutes

Total Time: 5 minutes

This Apple Cider Vinegar Cayenne Pepper Honey Recipe is a delicious detox drink with numerous potential health benefits.

Ingredients

8 oz warm water, preferably filtered
1 Tbsp apple cider vinegar
1 Tbsp raw or local honey
dash of cayenne pepper (start with a pinch and work up to 1/8 tsp)

Instructions

Combine all ingredients in a glass,
Stir to combine.

Apple Cider Vinegar Cayenne Pepper Honey Recipe

Apple Cider Vinegar Drink Ingredients

Benefits of Apple Cider Vinegar with Honey and Cayenne

Apple Cider Vinegar Cayenne Pepper Honey Recipe

How to Drink Apple Cider Vinegar with Honey and Cayenne Pepper

Optional Ingredients:

More apple cider vinegar drink recipes:

Apple Cider Vinegar Cayenne Pepper Honey Recipe

Ingredients

Instructions

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Nutrition Information: