Share & Save for later!

Blueberry oat muffins are delicious and easy to make. These healthy blueberry oatmeal muffins store well so they make a great grab and go snack.

I’m a huge fan of meal prep and making a few batches of snacks at once to last all week. Eating healthy real food and clean eating doesn’t have to be hard or time-consuming, especially when you have some of the best healthy muffin recipes to choose from.

This blueberry oat muffins recipe is another perfect grab and go snack that can be made in advance to last all week. You can always find a batch of healthy muffins in my freezer. They heat up quickly to enjoy with evening tea or as an afternoon pick me up. Ready to make your own banana blueberry oat muffins?

It is very common for oatmeal muffins to be dense and on the dry side. But with these healthy blueberry muffins with oats, the juicy blueberries balance the typically dry oats. They burst with juicy blueberry flavor in every bite.

Blueberry Oat Muffins Recipe Ingredients

To make homemade healthy blueberry oatmeal muffins you will need a few simple ingredients that are often used in gluten free baking.

• 3/4 cup gluten free rolled oats
• 1 1/4 cup gluten free baking flour
• 1/2 cup coconut sugar
• 1 tsp baking powder
• 1/2 tsp salt
• 2 bananas, mashed
• 1 egg, room temperature
• 1 tsp vanilla extract
• 1/4 cup avocado oil (or coconut oil)
• 1 1/4 cup fresh blueberries

Disclosure: This post contains affiliate links for your convenience. Click here for my full disclosure policy

If you can’t find these gluten free flours at your local grocery store, you can almost always find them online. This is the gluten free rolled oats, and the 1:1 gluten free baking flour that I use.

I also often opt for coconut sugar over brown or refined sugars, because it is a cleaner sugar and lower on the glycemic index. You can find coconut sugar online here: coconut sugar.

When baking muffins, you will obviously need a muffin tin and muffin liners. I love using parchment paper liners, because when I use them, I do not need to spray the muffin pan with cooking oil.

How to Make the Best Blueberry Oat Muffins

These healthy blueberry oatmeal muffins are delicious and easy to make.

First, preheat the oven to 350 degrees F.

Then add the gluten free baking flour and rolled oats to a large bowl.

Next, add the coconut sugar to the bowl.

Add 1 cup of the fresh blueberries to the dry ingredients and stir gently to combine.

In a separate small bowl mash the bananas with the back of a fork, or a potato masher.

Then add the egg, oil and vanilla extract to the mashed bananas. Whisk to combine.

Next, pour the wet ingredients into the dry ingredients.

Combine well. The muffin batter will be quite thick. This is ok, the moisture from the fresh blueberries will balance this out in the baking process.

If for some reason, your muffin batter is extremely too thick you can add 1/4 cup of almond milk to the bowl.

Bake Healthy Oatmeal Blueberry Muffins

Line a muffin pan with paper liners, and scoop the muffin batter into the muffin cups using a 1/4 cup measuring cup.

Top each muffin cup with the remaining blueberries that we set aside.

Bake in the oven for 18-20 minutes until golden browner until they pass the toothpick test.

When done, remove the muffins from the oven and place on a wire rack to cool.

Click here to PIN for later.

Blueberry Oat Muffins

Enjoy these healthy blueberry oatmeal muffins as a quick breakfast or midday snack.

Make sure to make enough delicious blueberry muffins to share. These tasty muffins have the dense texture of oatmeal with the juicy burst of blueberry flavor.

Healthy blueberry oat muffins pair perfectly with a morning cup of coffee or tea, or as an anytime snack.

Don’t Forget – Follow Just the Woods and Share this post to Inspire others:

FACEBOOK  *  Furniture INSTAGRAM  * Healthy Food INSTAGRAM *  PINTEREST * RECIPES

Share & Save for later!