Strawberry Coconut Balls Recipe
Strawberry coconut balls are a tasty treat made with wholesome ingredients like freeze-dried strawberries, almond flour, and shredded coconut. These homemade protein balls are gluten-free and perfect for satisfying an afternoon craving.
Ditch the sugary snacks and whip up a batch of these irresistible bite-sized treats. This easy recipe for no-bake coconut strawberry energy bites is bursting with flavor.
Packed with natural sweetness from the strawberries, they’ll satisfy your sweet tooth without the guilt. Plus, the combination of almond flour and coconut provides a satisfying dose of protein and healthy fats to keep you fueled throughout the day, perfect for a pre-workout boost or a post-lunch pick-me-up!
Sweetened with a touch of honey, these energy balls boast a delightful cake-like texture that gives way to a burst of tangy-sweet strawberry and toasted coconut flavor.
What You Need to Make Strawberry Coconut Balls
To make these healthy energy balls with strawberry and shredded coconut you will need a few basic kitchen tools and simple ingredients. No fancy equipment is needed. Whip up a batch of these coconut strawberry balls with just a mixing bowl, a spoon, and a small scooper.
- 1 cup almond flour
- 1/2 cup shredded unsweetened coconut (plus more for rolling)
- 1 Tbsp coconut flour
- 1 Tbsp ground flaxseed
- 1/4 almond milk
- 2 Tbsp coconut oil, softened
- 2 Tbsp raw honey
- 2 Tbsp freeze-dried strawberry powder
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Freeze-dried strawberries add the perfect mild sweetness to these energy bites. They are made with one ingredient: strawberries, and provide vitamin C and antioxidants. You can find it online here: strawberry powder.
Shredded coconut adds a tropical sweet flavor to the recipe. Skip the additives, and opt for unsweetened coconut. This can also be found online: shredded coconut.
Make sure to check out my protein ball essentials.
How to Make Strawberry Coconut Balls
First, combine the coconut flour and almond flour in a large mixing bowl.
Then add the ground flax seed and shredded coconut. Flaxseed is a great source of plant-based protein.
If you would like to add a boost of protein you can add your favorite vanilla protein powder. Opt for one with minimal ingredients. If you are looking for a clean simple protein then check this one out: Truvani Protein.
Next, add the freeze-dried strawberry powder. This will add the subtle sweetness of strawberries as well as a pretty pink hue to the energy balls.
Add the raw honey and coconut oil to the mixture.
Lastly, add the almond milk, and store to combine. You do not need to add any water to the bowl. The mixture will be light with a cake-like texture.
Then place the energy ball mixture into the refrigerator for 30 minutes to chill, or 10 minutes in the freezer if you are short on time. The balls are much easier to roll when cold, so try not to skip this part.
How to Roll Coconut Strawberry Energy Bites
Once chilled, remove the mixture from the fridge and use a small scoop (like this one: scooper) to portion even amounts onto a sheet of wax or parchment paper.
Next, roll the mixture into 1″ balls with clean hands.
Then roll each ball into a small dish of shredded coconut to coat the outside of each energy bite.
Healthy Strawberry Coconut Energy Balls
Ditch the sugary sweets and prepackaged treats and make a batch of these delicious strawberry balls at home.
This recipe makes 12 balls, but you can easily double the recipe and make a big batch to last all week.
These bite-sized treats are perfect for school, work, or home. Store them in an airtight container in the refrigerator to maximize freshness.
To savor the snack you can freeze them for later, and enjoy them cold.
You Might Also Like
For more healthy energy ball and protein ball recipes make sure to check these out:
Strawberry Coconut Balls
Make these easy healthy strawberry coconut balls with just a few ingredients. Skip sugary snacks and make homemade energy bites.
Ingredients
- 1 cup almond flour
- 1/2 cup shredded unsweetened coconut (plus more for rolling)
- 1 Tbsp coconut flour
- 1/4 cup almond milk
- 2 Tbsp coconut oil, softened
- 2 Tbsp raw honey
- 2 Tbsp freeze dried strawberry powder
- optional - vanilla protein powder
Instructions
- Combine all ingredients in a mixing bowl and stir to combine.
- Place in the fridge or freezer to chill. (30 minutes fridge, or 10 min freezer)
- Roll into 1" balls
- then roll each ball in shredded coconut to coat the outside of the balls.
- store in an airtight container or freezer
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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Anthony's Organic Shredded Coconut, 2lb, Unsweetened, Gluten Free, Non GMO, Vegan, Keto Friendly
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Kate Naturals Organic Freeze Dried Strawberry Powder for Baking, Camping, Flavoring (4oz). 100% Natural, Gluten-Free, Vegan Powdered Freeze Dried Strawberries. High in Antioxidants & Vitamin C
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Small Cookie Scoop, 1 tablespoon
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Truvani Organic Vegan Protein Powder, Organic Pea Protein Powder, Vegan, Non GMO, Gluten/Diary Free, Vanilla, 20.9oz (1pk, 20 Servings)
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Spectrum Essentials Organic Ground Premium Flaxseed, 24 Oz
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Nate's Organic 100% Pure, Raw & Unfiltered Honey - USDA Certified Organic - 32oz. Squeeze Bottle
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Bob's Red Mill, Organic Gluten Free Coconut Flour, 16 Ounce
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Bob's Red Mill Almond Flour, 16-ounce
Nutrition Information:
Yield: 12 Serving Size: 1Amount Per Serving: Calories: 122Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 7mgCarbohydrates: 7gFiber: 2gSugar: 4gProtein: 4g
nutritional values are estimates and may vary depending on products/ingredients used.
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