Apple Cider Vinegar and Lemon Juice Drink Recipe
This apple cider vinegar and lemon juice is a great addition to any healthy diet.
This, like many of my apple cider vinegar drinks is light and refreshing. It is an easy-to-make lemon water drink with many potential health benefits. The best time to enjoy this apple cider vinegar detox drink is first thing in the morning on an empty stomach.
This apple cider vinegar and lemon juice recipe is made with just a few simple ingredients. I prefer this to any ACV shots because this drink recipe combines apple cider vinegar with water making it more palatable.
Being that it is diluted there should be less concern for damage to tooth enamel. The acetic acid in apple cider vinegar is extremely strong and when taken directly from the bottle could damage the enamel of your teeth.
Apple Cider Vinegar and Lemon Juice Drink Ingredients
To make this drink you will need the key ingredients of apple cider vinegar and lemon juice, plus honey and cold water.
- 8 ounces of water, preferably filtered
- 2 Tbsp lemon juice
- 1 Tbsp apple cider vinegar
- 1 tsp raw honey
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Aim to use fresh lemon juice squeezed from fresh lemons, over the bottle stuff. For the apple cider vinegar, the type of vinegar does matter. Make sure to use Braggs, organic unfiltered ACV with the ‘mother’. It’s available online here: Braggs ACV. You can use local honey or raw unfiltered honey. We also always use filtered water. If you are looking for a great quality water filter then check out: Clearly Filtered.
What are the Potential Benefits of Drinking Apple Cider Vinegar
The health benefits of apple cider vinegar are endless. And I am always open to natural remedies. Of all of the numerous health benefits, here are just a few examples of what consuming organic unfiltered apple cider vinegar may be able to do for your body and overall health:
- lower blood sugar levels
- help with weight loss
- improve immune system
- lower cholesterol levels
- support the digestive system
- helps relieves allergies
- improve gut health
** I am not a doctor, I am a Certified Health and Nutrition Coach. Keep in mind, that this is not medical advice and should not be taken as such. Always consult with your doctor before making health decisions or starting a new health routine.
How to Make Apple Cider Vinegar and Lemon Juice
First, pour the filtered water into a mason jar. then add the tablespoon of apple cider vinegar.
Next, add the freshly squeezed lemon juice.
Add the honey to the mason jar.
Then secure the lid on the jar and shake vigorously until the honey dissolves and combines with the mixture of apple cider vinegar and lemon juice.
Pour into a glass with a few ice cubes.
Add a slice of lemon and enjoy.
How Does Apple Cider Vinegar and Lemon Juice Taste
This drink is surprisingly tasty. Because of the water, the taste of apple cider vinegar is minimal and is only a little tart. It is light and refreshing, and not at all overpowering.
Add it to your daily routine, or simply enjoy it on a hot day.,
You May Also Like
For other apple cider vinegar type drinks, check out these recipes:
Apple Cider Vinegar and Lemon Juice Drink Recipe
This apple cider vinegar and lemon juice is a great addition to any healthy diet. Made with ACV, raw honey, and fresh lemon juice.
Ingredients
- 8 ounces of water, preferably filtered
- 2 Tbsp lemon juice
- 1 Tbsp apple cider vinegar
- 1 tsp raw honey
Instructions
- Combine ingredients in a mason jar.
- Secure the lid and shake vigorously to combine.
- Pour into a glass with a slemon slice and enjoy
Recommended Products
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Clearly Filtered Water Filter Pitcher | Guaranteed to Remove More Contaminants Than The Top 5 Leading Brands Combined | Tested to NSF Standards | 10 Cup Purifier, 1 Filter Cleans 100 Gallons of Water -
KROSNO Water Glasses | Set of 6 | 16.6 fl oz | Water Drinks Juices | Infinity Collection | Elegant design | Lead-free Glass | Home Restaurants Parties | Dishwasher safe | Gift Idea | Made in EU
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Nate's Organic 100% Pure, Raw & Unfiltered Honey - USDA Certified Organic - 32oz. Squeeze Bottle
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Bragg Organic Apple Cider Vinegar With the Mother– USDA Certified Organic – Raw, Unfiltered All Natural Ingredients, 16 ounce, 2 Pack
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 30Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 18mgCarbohydrates: 8gFiber: 0gSugar: 6gProtein: 0g
nutritional values are estimates and may vary depending on products/ingredients used.