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This chamomile apple cider vinegar lemon tea recipe is a fragrant end-of-the-day sort of comforting tea. It is made with a combination of simple healthy ingredients and calming chamomile. Apple cider vinegar drinks are a healthy addition to your day. If you enjoy warm tea on a cold day or for a sore throat you will love this chamomile tea with apple cider vinegar, lemon, and cinnamon recipe.

There’s nothing quite like a comforting cup of tea to unwind after a long day. This chamomile apple cider vinegar lemon tea with cinnamon is the perfect answer. It’s a fragrant blend of simple, healthy ingredients, each bringing its own unique benefit to the party.

Apple cider vinegar drinks are gaining popularity for a reason – they’re a delicious way to incorporate a potentially health-boosting ingredient into your daily routine. But this recipe goes beyond just apple cider vinegar. I’ve infused it with the calming properties of chamomile tea, the refreshing tang of lemon, and the warm, comforting notes of cinnamon. The result is a delightful and potentially health-promoting drink that’s perfect for sipping on a chilly evening.

This recipe is incredibly easy to make, requiring just a handful of ingredients and minimal prep time. So, brew a cup, settle in, and let this soothing concoction work its magic as you unwind and prepare for a restful night’s sleep.

This healthy apple cider vinegar drink is made with just a few ingredients making it an easy drink to add to your daily routine.

Chamomile Tea with Apple Cider Vinegar Lemon and Cinnamon

To make this drink you will need the key ingredient of apple cider vinegar, plus lemon juice, a chamomile tea bag, a cinnamon stick, and hot water.

• 8 ounces of hot water, preferably filtered
• 1 Tbsp apple cider vinegar
• 1 organic chamomile tea bag
• 1 Tsp lemon juice
• cinnamon stick

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For this warm and soothing detox tea made with apple cider vinegar, the type of vinegar does matter. Make sure to use Braggs, organic unfiltered ACV with the ‘mother’. It’s available online here: Braggs ACV.

We always use filtered water in our drinks and recipes. If you are looking for a great quality water filter then check out: Clearly Filtered. 

What are the Potential Benefits of Drinking Apple Cider Vinegar

The health benefits of apple cider vinegar are endless. And I am always open to natural remedies. Of all of the numerous health benefits, here are just a few examples of what consuming organic unfiltered apple cider vinegar may be able to do for your body and overall health:

• lower blood sugar levels
• help with weight loss
• improve immune system
• lower cholesterol levels
• support the digestive system
• helps relieves allergies
• improve gut health

Apple cider vinegar is made of about 5-6% acetic acid which can kill harmful bacteria and may have a positive impact on gut health. Acetic acid may damage tooth enamel when not diluted. Diluting the ACV with water is a much better way to drink it, making this a better option than straight apple cider vinegar shots.

Potential Health Benefits of Cinnamon

The potential health benefits of cinnamon are just as impressive as those of ACV. Cinnamon is considered to be an antioxidant, anti-inflammatory, and antimicrobial compound. Some studies suggest that it may help protect against cancer, and may prevent bacterial and fungal infections. It has antiviral properties and is also reported to reduce inflammation, help manage blood sugars, lower blood sugar levels, and protect against heart disease. 

Potential Health Benefits of Chamomile Tea

Chamomile is an herb and has been used as a natural remedy for multiple ailments. Chamomile has been said to have potential benefits to help manage diabetes, menstrual cramps, sleep problems, and stress. It is commonly used as a nighttime tea to help relax before bed. Chamomile’s herbs are thought to help calm the nerves and aid in relaxation and digestion.

** I am not a doctor, I am a Certified Health and Nutrition Coach. Keep in mind, that this is not medical advice and should not be taken as such. Always consult with your doctor before making health decisions or starting a new health routine.

How to Make Chamomile Apple Cider Vinegar Lemon Tea with Cinnamon

First, add the apple cider vinegar to your favorite mug.

Next, add the lemon juice. Always opt for freshly squeezed lemon juice over the bottled stuff.

Then add an organic chamomile tea bag, and fill the mug with hot water. This is the tea that I like, its made with organic high quality herbs, and non bleached tea bags. You can find it online here: tea bags.

Fill the rest of the mug up with the hot water.

Add a cinnamon stick the chamomile tea apple cider vinegar drink. A cinnamon stick adds a nice cinnamon flavor without the grit of ground cinnamon.

Since ground cinnamon is not water soluble and does not dissolve, you can still get the heath benefits of cinnamon without using the powder form.

How Does This Chamomile Tea with Apple Cider Vinegar, Lemon, and Cinnamon Taste

This drink is relaxing, with the fragrant chamomile and hint of lemon and cinnamon. It is not as mild as the many other apple cider vinegar drinks that I make. But it is not overly strong either. For a lighter tea, only step the tea bag for a few minutes and then remove it.

If you would like to sweeten this chamomile tea with cinnamon and lemon you can add a bit of raw honey, if you’d like.

You May Also Like

For more apple cider vinegar-type drinks, check out these recipes:

• Apple Cider Vinegar Detox Drink
• Refreshing Apple Cider Vinegar and Lemon Juice Drink
• Apple Cider Vinegar Lemon and Honey Tea

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