easy air fryer chickpea recipe

Air Fryer Chickpea Recipe: Spicy Crispy Chickpeas

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Are you in the mood for a crispy, crunchy, and spicy snack?ย This air fryer chickpea recipe is about to become your new obsession. Air fryer recipes are a great way to whip up quick, healthy meals and snacks in little time and less effort. Discover how to transform ordinary chickpeas into irresistible crispy treats with this simple chili lime recipe.

Create a crispy, flavorful snack with just a few ingredients. This easy recipe delivers perfectly crunchy chickpeas coated in a bold chili lime seasoning. They are a healthy and satisfying treat. Packed with protein and fiber, these addictive snacks are a guilt-free indulgence. Whether you enjoy them as a standalone snack or as a crunchy topping for salads, these spicy chickpeas will quickly become a staple in your kitchen.

air fryer chickpea recipe in a white dish

Discover the versatility of chickpeas, also known as garbanzo beans. This legume, not a vegetable, is packed with protein and fiber. Enjoy this gluten-free, dairy-free delicious snack in minutes with this air fryer chickpeas recipe.

What You Need to Make Crispy Air Fryer Chickpeas

You’ll be amazed at how few simple ingredients you need to transform an ordinary can of chickpeas into a protein-packed snack.ย All you need are a few pantry staples and your air fryer.

  • 1 – 15oz canned chickpeas
  • 2 Tbsp olive oil or avocado oil
  • 2 Tbsp chili lime seasoning
  • optional – squeeze of fresh juice
air fryer chickpea recipe ingredients in separate dishes with labels

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Chili lime seasoningย delivers a vibrant and zesty flavor profile. ย It’s a bold and refreshing combination. Expect a balance of spicy heat from the chili peppers, tangy brightness from the lime, and a hint of saltiness. You are free to use other seasoning blends like taco seasoning, garlic powder, onion powder, or chili powder. Mix things up and try them all – just not at the same time.ย ๐Ÿ˜‰

This recipe is optimized for the Ninja Foodi air fryer all-in-one multicooker. You don’t have to use this exact air fryer, this recipe can easily be adapted to any comparable model. Simply adjust cooking times based on your air fryer’s specifications.

ninja foodi air fryer and pressure cooker

How to Make Air-Fried Chickpeas

First, preheat the air fryer to 400 degrees F for 3-5 minutes.

While the air fryer warms up drain and rinse the chickpeas using a fine mesh strainer and cold water.

chickpeas in a fine mesh strainer

Next, transfer them to a layer of paper towels and pat dry to remove excess moisture.

drying garbanzo beans on a layer of paper towels

Then place the dry chickpeas into a medium bowl, and add the oil.

adding olive oil to bowl with legumes

Next, add your seasoning or spice blend.

red spice blend in bowl with oil and chickpeas

Then toss to coat. The best way to do this is to gently swirl the bowl so the chickpeas roll around in the oil and spice until fully coated.

coated legumes in bowl with seasoning

How Long to Air Fry Chickpeas

Transfer the seasoned chickpeas to the air fryer basket.ย Do your best to spread them out in a single layer to not overcrowd the basket.ย 

add seasoned garbanzo beans to air fryer basket

Set the cooking time for 15-20 minutes and press start.ย ย 

For perfectly crunchy air fryerย chickpeas, it’s important to ensure even cooking.ย Every few minutes, give the air fryer basket a good shake to redistribute the chickpeas and maximize exposure to the hot air. To do this safely, a pair of heat-resistant silicone gloves work beautifully.

orange heat resistant gloves to handle hot air fryer basket

Your chickpeas are ready when they achieve a golden brown hue and satisfying crunch.ย For a slightly tender center with a crispy exterior, aim for 12-15 minutes of cook time. If you prefer maximum crispinessย extend the cooking time to 20 minutes or more.

cooked seasoned chickpeas in the air fryer basket

Allow your crispy snack to cool to room temperature before serving.ย This helps them maintain their crunch. For an extra burst of flavor, squeeze fresh lime juice (or lemon juice)ย over them, but be aware that the moisture may slightly soften the chickpeas.

Crispy Chili Lime Air Fryer Chickpea Recipe

Crispy chili lime chickpeas are a game-changer. This easy, healthy snack recipe is packed with plant-based protein and complex carbohydrates, making it a perfect choice for any low-calorie diet or medically restrictive diet.

crispy air fried chickpeas in white bowl with spoon and bowl of limes

With just a few simple ingredients and minimal prep time, you can transform ordinary chickpeas into an extraordinary crunchy snack. These versatile legumes are a great addition to salads, a tasty substitute for croutons, or a satisfying snack on their own.

close up of crispy air fried chickpeas in white bowl with spoon

Store leftover chickpeas in an airtight container for a quick and easy protein snack anytime. Whether you prefer a slightly tender center or an extra crispy exterior, these chickpeas are sure to become one of your favorite snacks.

crispy air fried chickpeas in white bowl with spoon and bowl of limes and light blue kitchen towel

The chili lime has a firey kick to it. Feel free to use this air fryer chickpea recipe to experiment with your favorite flavor combinations to find the perfect one for you. From bagel seasoning to cinnamon sugar, the flavor options are endless. Discover the joy of air-fried chickpeas today.

More healthy snack ideas:

easy air fryer chickpea recipe

Air Fryer Chickpea Recipe

Yield: 4
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

This easy air fryer chickpea recipe is packed with spicy chili lime flavor and is perfect as a snack or side dish.

Ingredients

  • 1 - 15oz canned chickpeas
  • 2 Tbsp olive oil or avocado oil
  • 2 Tbsp chili lime seasoning
  • optional - squeeze of fresh juice

Instructions

  1. Preheat the air fryer to 400 degrees F
  2. Drain, rinse, and dry the chickpeas.
  3. Toss the dry chickpeas in a bowl with a little oil and seasoning blend.
  4. Transfer the seasoned chickpeas to the air fryer basket in a single layer
  5. Cook for 15-20 minutes while giving the basket a good shake every 5 minutes or so to ensure even cooking.
  6. Allow chickpeas to cool completely before serving.
  7. Serve with a squeeze of lemon or lime juice (optional)
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 284Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 2mgSodium: 424mgCarbohydrates: 34gFiber: 7gSugar: 12gProtein: 8g

nutritional values are estimates and may vary depending on products/ingredients used.

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