Air Fryer Chickpea Recipe: Spicy Crispy Chickpeas
Are you in the mood for a crispy, crunchy, and spicy snack?ย This air fryer chickpea recipe is about to become your new obsession. Air fryer recipes are a great way to whip up quick, healthy meals and snacks in little time and less effort. Discover how to transform ordinary chickpeas into irresistible crispy treats with this simple chili lime recipe.
Create a crispy, flavorful snack with just a few ingredients. This easy recipe delivers perfectly crunchy chickpeas coated in a bold chili lime seasoning. They are a healthy and satisfying treat. Packed with protein and fiber, these addictive snacks are a guilt-free indulgence. Whether you enjoy them as a standalone snack or as a crunchy topping for salads, these spicy chickpeas will quickly become a staple in your kitchen.
Discover the versatility of chickpeas, also known as garbanzo beans. This legume, not a vegetable, is packed with protein and fiber. Enjoy this gluten-free, dairy-free delicious snack in minutes with this air fryer chickpeas recipe.
What You Need to Make Crispy Air Fryer Chickpeas
You’ll be amazed at how few simple ingredients you need to transform an ordinary can of chickpeas into a protein-packed snack.ย All you need are a few pantry staples and your air fryer.
- 1 – 15oz canned chickpeas
- 2 Tbsp olive oil or avocado oil
- 2 Tbsp chili lime seasoning
- optional – squeeze of fresh juice
Quick Tips
Disclosure: This post contains affiliate links for your convenience. Click here for my full disclosure policy
Chili lime seasoningย delivers a vibrant and zesty flavor profile. ย It’s a bold and refreshing combination. Expect a balance of spicy heat from the chili peppers, tangy brightness from the lime, and a hint of saltiness. You are free to use other seasoning blends like taco seasoning, garlic powder, onion powder, or chili powder. Mix things up and try them all – just not at the same time.ย ๐
This recipe is optimized for the Ninja Foodi air fryer all-in-one multicooker. You don’t have to use this exact air fryer, this recipe can easily be adapted to any comparable model. Simply adjust cooking times based on your air fryer’s specifications.
How to Make Air-Fried Chickpeas
First, preheat the air fryer to 400 degrees F for 3-5 minutes.
While the air fryer warms up drain and rinse the chickpeas using a fine mesh strainer and cold water.
Next, transfer them to a layer of paper towels and pat dry to remove excess moisture.
Then place the dry chickpeas into a medium bowl, and add the oil.
Next, add your seasoning or spice blend.
Then toss to coat. The best way to do this is to gently swirl the bowl so the chickpeas roll around in the oil and spice until fully coated.
How Long to Air Fry Chickpeas
Transfer the seasoned chickpeas to the air fryer basket.ย Do your best to spread them out in a single layer to not overcrowd the basket.ย
Set the cooking time for 15-20 minutes and press start.ย ย
For perfectly crunchy air fryerย chickpeas, it’s important to ensure even cooking.ย Every few minutes, give the air fryer basket a good shake to redistribute the chickpeas and maximize exposure to the hot air. To do this safely, a pair of heat-resistant silicone gloves work beautifully.
Your chickpeas are ready when they achieve a golden brown hue and satisfying crunch.ย For a slightly tender center with a crispy exterior, aim for 12-15 minutes of cook time. If you prefer maximum crispinessย extend the cooking time to 20 minutes or more.
Allow your crispy snack to cool to room temperature before serving.ย This helps them maintain their crunch. For an extra burst of flavor, squeeze fresh lime juice (or lemon juice)ย over them, but be aware that the moisture may slightly soften the chickpeas.
Crispy Chili Lime Air Fryer Chickpea Recipe
Crispy chili lime chickpeas are a game-changer. This easy, healthy snack recipe is packed with plant-based protein and complex carbohydrates, making it a perfect choice for any low-calorie diet or medically restrictive diet.
With just a few simple ingredients and minimal prep time, you can transform ordinary chickpeas into an extraordinary crunchy snack. These versatile legumes are a great addition to salads, a tasty substitute for croutons, or a satisfying snack on their own.
Store leftover chickpeas in an airtight container for a quick and easy protein snack anytime. Whether you prefer a slightly tender center or an extra crispy exterior, these chickpeas are sure to become one of your favorite snacks.
The chili lime has a firey kick to it. Feel free to use this air fryer chickpea recipe to experiment with your favorite flavor combinations to find the perfect one for you. From bagel seasoning to cinnamon sugar, the flavor options are endless. Discover the joy of air-fried chickpeas today.
More healthy snack ideas:
- chickpea peanut butter muffins recipe
- chocolate chip chickpea muffin recipe
- recipe for no-bake chocolate oat bars
Air Fryer Chickpea Recipe
This easy air fryer chickpea recipe is packed with spicy chili lime flavor and is perfect as a snack or side dish.
Ingredients
- 1 - 15oz canned chickpeas
- 2 Tbsp olive oil or avocado oil
- 2 Tbsp chili lime seasoning
- optional - squeeze of fresh juice
Instructions
- Preheat the air fryer to 400 degrees F
- Drain, rinse, and dry the chickpeas.
- Toss the dry chickpeas in a bowl with a little oil and seasoning blend.
- Transfer the seasoned chickpeas to the air fryer basket in a single layer
- Cook for 15-20 minutes while giving the basket a good shake every 5 minutes or so to ensure even cooking.
- Allow chickpeas to cool completely before serving.
- Serve with a squeeze of lemon or lime juice (optional)
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
Eden Organic Garbanzo Beans, No Salt Added, 15-Ounce Cans (Pack of 12)
-
Simply Organic Chili Lime Seasoning, Organic, 4.2 Ounce
-
KITCHEN PERFECTION Silicone Smoker Oven Gloves -Extreme Heat Resistant BBQ Gloves -Handle Hot Food Right on Your Grill Fryer Pit|Waterproof Oven Mitts |Superior Value Set+3 Bonuses
-
NETANY 3-pack 16oz Glass jars with Airtight Lids, Overnight Oats Containers with Lids, Wide mouth Mason Salad jars, Glass Food Storage Containers for Snacks Yogurt Spice Sugar
-
Cuisinart Mesh Strainers, 3 Count (Pack of 1) Set, CTG-00-3MS Silver
-
Ninja OP302 Foodi 9-in-1 Pressure, Broil, Dehydrate, Slow Cooker, Air Fryer, and More, with 6.5 Quart Capacity and 45 Recipe Book, and a High Gloss Finish
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 284Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 2mgSodium: 424mgCarbohydrates: 34gFiber: 7gSugar: 12gProtein: 8g
nutritional values are estimates and may vary depending on products/ingredients used.