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Microwave poached eggs in a cup the easy way to make the perfect poached egg. All you will need to microwave poached eggs in a cup is a clear glass cup or microwave-safe mug, some tap water, and your current microwave. The humble egg is a breakfast staple, but its versatility extends far beyond basic scrambled eggs. With a little creativity, you can explore a world of delicious egg recipes that are perfect for any meal. And once you master the cooking process you can make all different egg poacher recipes for a healthy breakfast.

There are so many methods for making the perfectly poached egg. This poached egg recipe requires no special tools, making it very easy to do. 

Keep in mind that when you are learning how to poach eggs in the microwave different microwave ovens will vary depending on the wattage of your microwave. Different microwaves will work differently and therefore cooking times will vary depending on the power of the microwaves being used.

What You Will Need to Microwave Poached Eggs in a Cup

For this poached egg microwave technique, you will need large eggs, a glass cup, and some water.

I suggest using a clear glass cup so that you can see the doneness of the poached egg through the glass when you check on it during the egg cooking process. When poaching eggs, make sure to use fresh eggs. 

How to Poach an Egg in the Microwave

First, crack a raw egg into the glass cup. 

Next, gently add water to the glass.

The amount of water should be about double the amount of space that the egg takes up in the glass. 

How Long To Microwave Poached Eggs in a Cup

Place the glass with the egg and water into the microwave. Cook in 15-second increments. Check on the doneness at each 15-second mark, as the egg cooks in the hot water. 

There is no perfect cooking time when it comes to microwaving poached eggs. This is due to the differences in microwave ovens, the size of your eggs, and each person’s personal preference.

There are also different levels of ‘done’. Poached eggs are known for their firm whites and runny egg yolks. 

Where one person may love a runny yolk, another prefers a creamy firmer yolk. 

The same goes for the whites. Some may like their egg white on the soft side whereas others like fully firm set whites. No matter how you take your poached eggs there is no right or wrong way. 

When the poached egg is cooked to your preferred doneness level remove the cup from the microwave.

For my microwave, I find that a one-minute cook time is perfect. 

Remove the egg from the cup. You can attempt to scoop the egg out with a slotted spoon, but I find it much easier to pour the egg out onto a large slotted spoon. Then sit the spoon on top of a paper towel to allow the excess water to drain. 

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Make sure to check out my essentials for making poached eggs.

​Microwave Poached Eggs in a Cup

Add a pinch of salt and black pepper to your finished eggs

Serve your eggs on an English muffin with hollandaise sauce, also known as the ever-popular Eggs Benedict. Or atop avocado toast with tomatoes and fruit. 

Use the tip of a sharp knife to puncture the egg yolk so that it gently drizzles down your dish. 

You May Also Like

For more egg poaching recipes and tips make sure to check out:

• Making Poached Eggs with Silicone Cups 
• How to Poach an Egg in a Poacher
• How to Use a Poached Egg Maker
• Egg Poacher Cups and Pans for Perfect Eggs
• How to Poach Eggs in a Plastic Microwave Egg Poacher

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Microwave Poached Eggs in a Cup the Easy Way

Yield: 1

Prep Time: 2 minutes

Cook Time: 1 minute

Total Time: 3 minutes

Microwave poached eggs in a cup the easy way to make the perfect poached egg. This poached egg recipe requires no special tools.

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Ingredients

• eggs

Instructions

1. Crack a raw egg into a microwave safe glass cup
2. Gently add water to the up
3. Cook in the microwave in 15 second increments, checking on the egg at each stopping point
4. When done remove the cup from the microwave and pour the egg out onto a slotted spoon.
5. Sit on top of a paper towel to drain excess water
6. Serve and enjoy

Notes

Cooking time will vary depending on different microwaves

Recommended Products

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• 
  Zulay Kitchen 14.5 Inch Professional Skimmer Spoon - Stainless Steel Slotted Spoon With Extra Large Bowl & Comfortable Grip Handle - Durable Food Grade Strainer Spoon For Draining & Frying

Nutrition Information:

Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 72Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 186mgSodium: 71mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 6g

nutritional values are estimates and may vary depending on products/ingredients used.

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