Protein Blueberry Smoothie Recipe

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This protein blueberry smoothie is a simple healthy recipe made with minimal ingredients. 

You can enjoy this blueberry protein smoothie as a healthy breakfast smoothie or post-workout treat. Made with frozen blueberries, unsweetened almond milk, and organic blueberry protein powder for plenty of protein. The protein powder is a vegan pea protein blend made with clean ingredients. 

how to make a Protein Blueberry Smoothie

When it comes to protein shakes there are so many variations and options. This delicious smoothie combines the flavors of a blueberry muffin with wild blueberries for a burst of blueberry flavor, with the benefits of additional protein. 

What You Will Need to Make this Protein Blueberry Smoothie Recipe

To make this fruity protein smoothie you will need just a few simple ingredients. 

  • 1 serving – 39 grams of protein powder
  • 1 cup of unsweetened almond milk
  • 1 cup of frozen blueberries
  • a few ice cubes

You can use fresh blueberries for this blueberry protein shake recipe if they are available. Using fresh fruit will require a few ice cubes, whereas frozen fruit will require less ice. 

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When it comes to almond milk, I prefer plain unsweetened almond milk, but you can use unsweetened vanilla almond milk or even any non-dairy milk of your choice. You can opt for oat milk or coconut milk. Cashew milk is an easy swap for almond milk. This is my favorite almond milk.

blueberry protein smoothie ingredients

You can use vanilla protein powder if that is what you have on hand, but if you want to kick it up a notch you can try this blueberry muffin protein powder. It’s an organic pea protein blend with ingredients like flaxseed, pumpkin seeds, chia seeds, blue spirulina, and coconut milk. This is available online here: blueberry muffin protein powder

Here are some of the things other customers have said about this blueberry protein powder:

  • I would recommend this protein powder. I can taste the blueberry flavor from the powder and it definitely tastes and also smells like real blueberries.
  • Smells like freshly baked blueberry muffins.
  • The flavor is mildly sweet with a blueberry focus. If you like blueberry muffins, you’ll love this!
  • The blueberry flavor is on point! Not sweet or overpowering.
organic plant protein blueberry muffin, KOS protein powder

You will also need a high-speed blender. I have this Vitamix blender, and I love it. It’s available online here: Vitamix Blender. There are also many different blenders available online for different price ranges, and abilities. You can find those here: Blenders.

vitamix blender

How to Make a Healthy Blueberry Protein Smoothie

First, pour the almond milk into the blender.

almond milk smoothie

Next, add the blueberries to the blender. 

frozen blueberries

Then add the protein powder, and a few ice cubes if you are using fresh berries. Blend until smooth.  

blueberry muffin protein powder smoothie recipe

​Easy Protein Blueberry Smoothie Recipe

This creamy smoothie is a great option for an easy breakfast. 

There are no added sugars to this healthy smoothie so it has a mild natural sweetness from the blueberries. You may add a little maple syrup if you prefer your blueberry smoothie on the sweeter side.

Adding protein powder is a great way to get a little extra protein, so keep in mind that everyone has different tastes and preferences when it comes to protein powders as well.  

Protein Blueberry Smoothie recipe

You might also love a personalized smoothie cup, like this one: personalized cup.

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Looking for delicious smoothies? Make sure to check out some of these tasty smoothie recipes.

Protein Blueberry Smoothie Recipe

Protein Blueberry Smoothie Recipe

Yield: 2
Prep Time: 5 minutes
Total Time: 5 minutes

This protein blueberry smoothie is a simple healthy recipe made with minimal ingredients. You'll love this blueberry protein smoothie.

Ingredients

  • 1 serving - 39 grams of protein powder
  • 1 cup of unsweetened almond milk
  • 1 cup of frozen blueberries
  • a few ice cubes

Instructions

  1. Combine all ingredients in a high speed blender and blend until smooth.
  2. Serve and enjoy
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 128Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 3mgSodium: 125mgCarbohydrates: 11gFiber: 3gSugar: 7gProtein: 16g

nutritional values are estimates and may vary depending on products/ingredients used.

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2 Comments

  1. How much does 39 grams of protein powder equal in terms of measurement? Is this equal to 1/4 cup or 1/2 cup per recipe? I don’t have a way to measure grams. Thanks!

    1. I was just making a smoothie as I saw your question, so I took out the scooper and the scaled my measuring cups. It is about a quarter of a cup. 🙂

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