How to Poach Eggs in Silicone Cups in the Microwave

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See how to poach eggs in silicone cups in the microwave. Poaching eggs in the microwave can be a major time saver. The perfectly poached egg comes down to finding the perfect cooking times. This is one of the easiest egg poacher recipes you can make. There’s a whole world of delicious egg recipes beyond just scrambled eggs and omelets

Using silicone egg poacher cups in the microwave to make perfect poached eggs is as easier than you may think. If you love poached eggs then let me show you how to poach eggs in silicone cups in the microwave.

how to poach eggs in silicone cups in the microwave

The intimidating process of poaching eggs can feel scary if you don’t make them often. But with these easy silicone egg poacher microwave instructions, you will want to make poached eggs all the time. Once you figure out the perfect time the entire egg-poaching experience is a breeze. 

You can make poached eggs in silicone egg cups in the microwave whether you like runny yolks or a bit more of a cooked egg yolk. 

What You Will Need to Microwave Poached Eggs in Silicone Cups

To make the perfect poached egg with a silicone microwave egg poacher you will need large eggs, your silicone egg poachers, avocado or olive oil cooking spray, a few toothpicks, and a microwave.

organic brown eggs

There are numerous different methods to poach an egg, and, egg poachers come in all different shapes, sizes, colors, and materials. 

This particular example of how to cook eggs in silicone cups in a microwave is to show you how to use silicone molds as poached egg cups

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These silicone egg poaching cups with ring standers are made for use in the microwave or stovetop egg cooking. They are BPA-free, made of food-grade silicone, high-temperature resistant, safe, and environmentally friendly. These poaching cups are dishwasher safe, but handwashing is recommended. They are easy to clean by just rinsing them with soapy water. You can get them online here: egg cups.

brown eggs in bowl, toothpicks, silicone collide poaching cups for microwave

How to Use Silicone Egg Poacher Cups in Microwave 

First, lightly spray each silicone cup with oil. 

avocado oil cooking spray

Next, crack a raw egg and drop a single egg into each cup. 

raw single egg in silicone poaching cup

Then grab a toothpick, and puncture each egg a few times. 

how to prevent egg from exploding in the microwave

Poke the toothpick into both the egg white and egg yolk part of the egg.

This step is extremely important. If you forget this step you risk your egg exploding in the microwave and making a huge mess. 

poke raw egg with toothpick

How Long To Poach Eggs in Silicone Cups in the Microwave

I hate to say it but there is no one-size-fits-all when it comes to poaching eggs in the microwave. The cooking time for poaching eggs in the microwave oven will vary depending on each microwave. Different microwaves have different strengths therefore the different power levels will require different cooking times.

For example, in my microwave, 30 seconds is all it takes to get soft whites and creamy yolks. More than 30 seconds will cook the yolks all the way through to resemble that of hard-boiled eggs.

You will have to play with the cooking time for your poached eggs. To play it safe you may want to start with cooking in 10-second increments until you get it right. 

poached eggs in silicone cups

When the poached eggs are done, use a silicone spatula to gently remove the eggs from the cups. 

remove egg from silicone egg poaching cup

Poached Eggs in Silicone Egg Poachers in the Microwave

Serve your poached eggs with a side of air fryer bacon, or your favorite egg recipe.

easy poached eggs in microwave with silicone egg poacher cups

Maybe you prefer eggs benedict on an English muffin with hollandaise sauce. Or keep it simple and serve your poached eggs on avocado toast with a little salt and pepper on top of the egg. No matter how you prepare your eggs you can make easy-poached eggs in a short time with silicone cups in the microwave. 

poach eggs silicone cups in microwave

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For more egg poaching recipes and tips make sure to check out:

How to Poach Eggs in Silicone Cups in the Microwave

How to Poach Eggs in Silicone Cups in the Microwave

Yield: 2
Prep Time: 2 minutes
Cook Time: 1 minute
Total Time: 1 minute

See how to poach eggs in silicone cups in the microwave. Poaching eggs in the microwave can be a major time saver.

Ingredients

  • eggs
  • avocado oil cooking spray

Instructions

  1. Spray each silicone egg poaching cup with cooking spray.
  2. Crack a single egg into each cup
  3. Poke holes ito each raw egg with a toothpick
  4. Place in microwave and cook in 10 second intervals until done

Notes

Cook times will vary for different microwaves

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 99Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 93mgSodium: 36mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 3g

nutritional values are estimates and may vary depending on products/ingredients used.

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