Apple Cider Vinegar and Honey Recipe
This apple cider vinegar and honey recipe is a soothing warm tea that is light, sweet, and comforting.
Apple cider vinegar drinks are a healthy addition to your day. If you enjoy warm tea whether on a cold day or for a sore throat you will love this simple apple cider vinegar honey tea recipe.
This apple cider vinegar and honey drink is made with just a few ingredients making it an easy drink to add to your daily routine.
Apple Cider Vinegar and Honey Recipe Ingredients
To make this drink you will need the key ingredients of apple cider vinegar, and organic raw honey, plus hot water.
- 4-6 ounces of hot water, preferably filtered
- 1 Tbsp apple cider vinegar
- 1 Tbsp raw honey
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For this light and comforting warm tea made with honey and apple cider vinegar, the type of vinegar does matter. Make sure to use Braggs, organic unfiltered ACV with the ‘mother’. It’s available online here: Braggs ACV.
To sweeten this apple cider vinegar drink we are using raw honey. You can use local honey, which is great for helping with seasonal allergies. Also try to use raw, unfiltered organic when possible, like this one here: raw honey.
We also always use filtered water. If you are looking for a great quality water filter then check out: Clearly Filtered.
What are the Potential Benefits of Drinking Apple Cider Vinegar
The health benefits of apple cider vinegar are endless. And I am always open to natural remedies. Of all of the numerous health benefits, here are just a few examples of what consuming organic unfiltered apple cider vinegar may be able to do for your body and overall health:
- lower blood sugar levels
- help with weight loss
- improve immune system
- lower cholesterol levels
- support the digestive system
- helps relieves allergies
- improve gut health
Apple cider vinegar is made of about 5-6% acetic acid which can kill harmful bacteria and may have a positive impact on gut health. Acetic acid may damage tooth enamel when not diluted. Diluting the ACV with water is a much better way to drink it, making this a better option than straight apple cider vinegar shots.
Potential Health Benefits of Raw Honey
The potential health benefits of raw honey are just as impressive as those of ACV. Honey has been historically known to soothe sore throats, heal wounds, and help with seasonal allergies. Honey is also considered to be an antioxidant, anti-inflammatory, antibacterial, and anti-fungal compound. It has also been known to aid in digestion and possibly improve cholesterol and improve triglyceride levels.
As you can see the potential health benefits of honey and apple cider vinegar combined are abundant.
** I am not a doctor, I am a Certified Health and Nutrition Coach. Keep in mind, that this is not medical advice and should not be taken as such. Always consult with your doctor before making health decisions or starting a new health routine.
How to Make Apple Cider Vinegar and Honey
First, add the 1 tablespoon of apple cider vinegar to your favorite mug.
Then add raw honey to the mug.
Next, fill the rest of the mug with hot water.
Gently stir the apple cider vinegar with honey until the honey dissolves, and enjoy.
How Does Apple Cider Vinegar and Honey Taste
This drink is soothing. Because it is more water than apple cider vinegar, the taste of apple cider vinegar is minimal and the raw honey adds a nice subtle sweet flavor. It is light and comforting, and not at all overpowering.
Enjoy this apple cider vinegar and honey tea in the morning or evening, or any time of day.
You May Also Like
For more apple cider vinegar-type drinks, check out these recipes:
- Apple Cider Vinegar Detox Drink
- Refreshing Apple Cider Vinegar and Lemon Juice Drink
- Apple Cider Vinegar Lemon and Honey Tea
Apple Cider Vinegar and Honey Recipe
Easy apple cider vinegar and honey recipe. A light warm comforting tea for a cold day, or a sore throat.
Ingredients
- 1 Tbsp apple cider vinegar
- 1 Tbsp raw honey
- 4-6 ounces hot water
Instructions
- Add apple cider vinegar to a mug
- Then add the raw honey
- Pour hot water into the mug
- stir until the honey dissolves and enjoy
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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Vintage Glass Coffee Mugs 14 Oz Set of 2 Clear Embossed Tea Cups, Glass Coffee Cups for Cappuccino, Latte, Cereal, Yogurt, Beverage Christmas Thanksgiving Gifts
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Nate's Organic 100% Pure, Raw & Unfiltered Honey - USDA Certified Organic - 32oz. Squeeze Bottle
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Bragg Organic Apple Cider Vinegar With the Mother– USDA Certified Organic – Raw, Unfiltered All Natural Ingredients, 16 ounce, 2 Pack
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 67Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 30mgCarbohydrates: 17gFiber: 0gSugar: 17gProtein: 0g
nutritional values are estimates and may vary depending on products/ingredients used.