Get your sweets for the day with this healthy donut recipe. When you are trying to stay fit and trim you can still enjoy delicious treats with these healthy donuts. Made with berries and oats you won’t even notice that they are good for you too. This healthy baked donut recipe will leave you wanting more.

Healthy donuts? Yes, you can enjoy delicious and healthy donut recipe while not sacrificing taste. And I’m a huge fan of meal prep and making a few batches of snacks at once to last all week.

Eating healthy real food and clean eating doesn’t have to be hard or time-consuming. This berry donut recipe is another perfect grab and go snack, just like my blueberry oat muffins that can be made in advance to last all week.

You can always find a batch of healthy muffins in my freezer, so why not healthy donuts too? Sometimes you can actually find muffins, donuts and protein balls because I love my sweets but I prefer to eat healthy more. But that’s another story 😉

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Healthy Donuts with Berries Recipe

What You Will Need (Full Printable Recipe Available Below)

Rolled Oats
Chia Seeds
Coconut Flour
Baking Powder
Egg
Frozen Berries
Coconut Oil
Vanilla Stevia
Maple Syrup
Almond Butter
Donut Pan (or Muffin Pan)
Blender

How to Make the Best Healthy Berry Donuts

Directions:

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Gather your ingredients. Preheat the oven to 350 degrees. In a powerful blender, grind the oats into a flour being sure to leave some oats intact for texture. This is the blender that I have, I love it because it does just about everything! (HERE)
In a large bowl, combine the oats, chia seeds, baking powder and coconut flour in a bowl.
In a microwave-safe dish, heat the berries and coconut oil until berries are mostly thawed. Use a fork to mash the berries until chunky.
Whisk together the stevia, almond butter, and maple syrup.
Pour the syrup mixture into the dry mixture and stir.
Add the berry and oil mixture and mix until coated. Finally, add in the egg and whisk until everything is sticky. Let sit on the counter for 6-10 minutes (this allows the chia seeds and coconut flour to absorb the liquid and helps bind).
Prepare your donut tray. Portion the mixture into the donut tray and bake for 12 minutes. Rotate the pan and bake for 6-7 more minutes. Remove from the oven and let cool for forty-five minutes in the tray before removing.

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Makes 6 donuts.

Enjoy!

Kitchen Needs

Make sure to check out my kitchen essentials list for what your kitchen needs for healthy eating: Kitchen Essentials

Healthy Donut Recipe (Printable Version)

Healthy Donut Recipe with Berries

Yield: 6

Ingredients

1.5 cups Gluten Free Rolled Oats
2 Tbsp Chia Seeds
2 Tbsp Coconut Flour
1.5 tsp Baking Powder
1 Egg
1 cup Frozen Berries
2 Tbsp Coconut Oil
1 tsp Vanilla Stevia, nunaturals
1/3 cup Maple Syrup
2 Tbsp Almond Butter

Instructions

Preheat the oven to 350 degrees.
Using a powerful blender, grind the oats into a flour being sure to leave some oats intact for texture.
In a large bowl, combine the oats, chia seeds, baking powder and coconut flour in a bowl.
In a microwave-safe dish, heat the berries and coconut oil until berries are mostly thawed.
Use a fork to mash the berries until chunky.
Whisk together the stevia, almond butter and maple syrup.
Pour the syrup mixture into the dry mixture and stir.
Add in the berry and oil mixture and mix until coated. Finally, add in the egg and whisk until everything is sticky.
Let sit on the counter for 6-10 minutes (this allows the chia seeds and coconut flour to absorb the liquid and helps bind).
Prepare your donut tray. Portion the mixture into the donut tray and bake for 12 minutes.
Rotate the pan and bake for 6-7 more minutes.
Remove from the oven and let cool for forty-five minutes in the tray before removing.
Makes 6 donuts.

Notes

If you don’t have nunaturals use ½ teaspoon vanilla extract and one packet of stevia.

Nutrition Information:

Yield: 6 Serving Size: 6 Servings
Amount Per Serving: Calories: 254Total Fat: 11gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 31mgSodium: 140mgCarbohydrates: 34gFiber: 5gSugar: 13gProtein: 6g

nutritional values may vary

The Most Delicious Healthy Donut Recipe Made with Berries