40+ Easy Healthy Banana Muffins Recipes
These easy healthy banana muffins are all made with some form of mashed bananas, and make a quick breakfast or healthy snack. Some are mashed with a fork, while others are tossed in the blender. No matter how they are prepared, extra-ripe bananas are the foundation for all of these healthy muffins. Easy banana muffins make some of the best healthy muffin recipes and are also part of our collection of easy healthy recipes.
Making better choices when trying to live a healthy lifestyle is much easier when you have a variety of healthy recipe options available. Cooking and baking with clean, organic, nutritious ingredients are also a great start to making healthy choices.
These muffin recipes are all gluten-free, and dairy-free, and many are vegan, making them practically guilt-free.
What You Need to Make Easy Healthy Banana Muffins
When baking any kind of muffins you will always need a few basic tools and ingredients. The variations of each recipe are what make each muffin unique, but having the basics on hand gives you a head start. When making healthy gluten-free and dairy-free recipes the ingredients are a bit different from traditional baking ingredients. Here are a few things to get you started:
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โKitchen Tools
- large bowl
- smaller separate bowls
- muffin pan
- muffin liners – I love these parchment paper liners
- wire rack for cooking
- toothpicks to test ‘doneness’
- hand mixer
- blender or food processor
Common ingredients
- large ripe bananas
- coconut oil
- pure maple syrup
- eggs
- pure vanilla extract
- coconut sugar
- almond milk
- Flours:
- almond flour
- coconut flour
- oat flour
- 1:1 gluten-free all-purpose flour
Make sure to also check out my healthy cooking essentials for gluten-free baking.
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